$10/Month
Unlimited Membership

For our new and former members.

A fresh perspective on your training. 

What you'll get:

The Cadillac fitness membership experience.

All access to everything:

  • $10/month (for new and former members)

  • A 15 minute call with the founder to get the best bang for your time with us.

  • Attend all the live virtual classes your heart desires

  • Try out a variety of on-demand classes or workshops (think juggling to climbing to obstacle race training

  • You have the chance to roll the fun over to $10/month (that’s, like 30 cents/day?) and sustain your progress with the best valued membership we have created.  Take us with you through the holidays and into 2023.

A limitless fast-lane approach to building or progressing your fitness routine.

Bring your fitness goals and we'll outline a plan for unlimited progress.

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Meet your coach and founder:

Whitney Meza

Thank you for finding us.

Over the past 20 years, I have built fitness from the ground up for companies, designed cutting edge fitness and wellness programs, and coached over 500 individuals.  After spending countless hours deconstructing lifestyle roadblocks, I realized what was lacking was the consistent ability for communities to move together and interact together.  I developed The Wellness Blueprint to deliver the experience of health, community, and empowerment to your home, office, and life.

We get your ass out of the chair, meet you where you are, and host fitness classes and wellness initiatives to break down the barriers of “I should but I can’t.”  We deliver the 3rd pillar of your health trifecta of personal and interpersonal support.

I’m Whitney, the founder of The Wellness Blueprint. 
I invest in people and invite you to invest in yourself.
(I also really, REALLY love soft, under baked bread.)

 Preview our most popular on-demand content:

HIIT Remix

Boot Camp Playground: Juggling

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Guided Foam Rolling

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