top of page

Welcome to your 30 Days of Unlimited Fitness

We're happy you're here.

What you'll get:

A completely free 30 days for all-you-can-take virtual group fitness classes.

A 15 minute call with the founder to get the best bang for your time with us.

  • Attend all the live virtual classes your heart desires

  • Try out a variety of on-demand classes or workshops (think juggling to climbing to obstacle race training

  • You have the chance to roll the fun over to $30/month (that's the equivalent of paying for 1 drop-in class at your gym - you get unlimited) and sustain your progress with the best valued membership we have created.  

A limitless fast-lane approach to building or progressing your fitness routine from home.  Cancel at any time.

Open to new and former members.

Invite a Friend:

  • Instagram
  • TikTok
Personal Trainer
Our Classes

Our Classes

Choose from classic Boot Camps, HIIT, and Yoga to Primal Movement, Juggling, and Injury Prevention.  Our programming is science-based and playful.


We are a collaborative co-op of fitness talent that is fueled by community involvement and contribution.​ Your membership and all contributions are distributed weekly among your instructors.​


Payment models are approachable so we can design our community together.

We prioritize paying our instructors, with your contributions going right back to them. 

Browse Our Live Schedule:

 Preview our most popular on-demand content:

HIIT Remix

Boot Camp Playground: Juggling

Guided Foam Rolling

Boot Camp Juggling Classes
HIIT Remix Class
Guided Foam Rolling

Meet the founder:

Whitney Meza

Thank you for finding us.

Over the past 20 years, I have built fitness from the ground up for companies, designed cutting edge fitness and wellness programs, and coached over 500 individuals.  After spending countless hours deconstructing lifestyle roadblocks, I realized what was lacking was the consistent ability for communities to move together and interact together.  I developed The Wellness Blueprint to deliver the experience of health, community, and empowerment to your home, office, and life.

We get your ass out of the chair, meet you where you are, and host fitness classes and wellness initiatives to break down the barriers of “I should but I can’t.”  We deliver the 3rd pillar of your health trifecta of personal and interpersonal support.

I’m Whitney, the founder of The Wellness Blueprint. 
I invest in people and invite you to invest in yourself.
(I also really, REALLY love soft, under baked bread.)

Whitney Meza CEO
bottom of page