About
Dr. Jon Kabshura @dr.jonkabshura.fitness
Dr. Jon Kabshura offers guided, clinically informed coaching wrapped in practical, real-world fitness. With a background that spans Occupational Therapy, personal training, health coaching, yoga, running, and ergonomics, he brings a rare blend of medical insight and movement expertise to each session.
His approach is prescriptive and intentional. Every exercise, progression, and habit recommendation is chosen for your body, your goals, and your lifestyle.
Train from anywhere with true convenience and fully customized programming shaped around your schedule, budget, and functional needs. Dr. Jon works with youth, adults, and seniors, tailoring his coaching across the lifespan to support not just your muscles, but your habits, posture, recovery, and daily routines.
And with more check-ins and touch points, virtual coaching becomes accountability you can actually feel, whether you’re in a gym or just your living room with a yoga mat and two dumbbells.
What You'll Get:
Become the most authentic version of yourself.
01
The Movement Side
Programs designed for you with movement screenings, body composition work, and lifestyle optimization tools.
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Accountability to execute
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Motivation to continue
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Planning for results
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Sustainability to implement and keep your life badass
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Fun. Wellness shouldn’t suck
03
The Results
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What To Expect:
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Fitness programming specific to your body and goals.
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Precise planning to keep you progressing.
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Absurdly fun strength programs.
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Cardio that doesn't suck.
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Mobility exercises to nourish your body for long-term health.
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Motivation and accountability.
Results in the fastest, most fun way possible.
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Lose weight
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Gain muscle
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Increase fitness performance
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Decrease pain and prevent injury
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Learn how to lift for your lifestyle
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Lifelong knowledge for long-term health