Immersive Fitness: Streaming and In-Person

Core & Pour

Stay tuned for our

June Session

This workshop with master mixologist and Backbar owner Sam Treadway teaches you the step by step to make the Wellness Blueprint Signature cocktail with on-hand ingredients.   Wear your stretchy pants to participate in the interactive core challenges after each mixing step.  

Tipping encouraged.  Mocktail options available.

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Outdoor Top Rope

Saturday, May 15th

9am-11am ET

11am-1pm ET

Middlesex Fellsway, MA

Get outside with Wellness Blueprint's all-levels outdoor climbing excursions. Already a climber? Flex your skills and bridge the gap between indoor training and the real thing. New to climbing? Learn the basics with certified instructors and a supportive community.  No equipment?  We got you.  No climbing partners?  We got you.  No experience?  You get it....​
We cap at 10 participants to ensure our trips are COVID-conscious.
$30 per person.  Rentals included.

Sunrise Savage Obstacle Event

Sunday, June 13th

8am-10am ET

Wayland, MA​

Sunrise Savage Obstacle Training is delivered as a thank you to our community and designed to replicate the races you may miss training for. Test or improve your skills through this unconventional, hybrid race that is built like a Spartan race but focused on mobility, endurance, strength training and fun!  Whether you’re ready to apply your skills or looking to experience an obstacle race in a supportive - Covid-conscious setting, this event is for you.  

Suggested donation: $10-$50 per person. 

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