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Open Air Fitness Is Back!

Perry Park: 355 Washington St, Somerville, MA 02143

Boot Camp | Yoga | Core | HIIT | Mobility


This summer & fall: the open air is your group class space.  Weekly classes open to our Somerville community in Perry Park.  All bodyweight and scalable activities.

Metabolism for Muscles: Workout and Workshop

with Dr. Sarah Oppelt

Sunday, June 25th 10-11am

Perry Park: 355 Washington St, Somerville, MA 02143

$25 food included.

Use your metabolism to maximize your workout results. Join us at 10am for a full-body flow that’s appropriate for all levels. We’ll incorporate the biology of why we need specific movements in EVERY workout, and cool down with a discussion on how to re-fuel post-workout to see the best progress in your fitness. We’ll also build a “recovery meal” together at the end of the workshop so you can snack for success!
Bring your mat, a bowl and spoon.


Sip and Stretch with Del's Coffee

Sunday, July 23rd 10-11am

Perry Park: 355 Washington St, Somerville, MA 02143

Free with your Wellness Blueprint Membership

Start your Sunday with a 30 minute, all-levels deep yoga stretch followed by a specialty coffee tasting with local coffee roaster and Somerville resident Del of Del's Coffee.  Sip some delicious new roasts and learn more about the science behind your brews.  Bring a mat, wear your stretchy pants, and leave with delicious coffee and a limber body.

Bring your mat and a mug.

Outdoor Climbing

Top Rope & Bouldering


Saturday, July 29th 9-11am

Rain Date Sunday, July 30th

Get outside with Wellness Blueprint's all-levels outdoor climbing excursions. Already a climber? Flex your skills and bridge the gap between indoor training and the real thing. New to climbing? Learn the basics with certified instructors and a supportive community.  No equipment?  We got you.  No climbing partners?  We got you.  No experience?  You get it....​
We cap at 15 participants
$35 per person.  Rentals included.

An Intro To Climbing Session is included for new participants.

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Breathwork For Health and Performance with Stephan Alheim

Check Back For Dates

The concepts taught in this workshop are tools everyone can benefit from and, yes, I mean you! While the subject is simple, challenging your breathing with precise techniques is a game-changer when testing your physical and psychological limits.  In this workshop, you will learn the breathing exercises and techniques I used to summit Kilimanjaro, improve oxygen delivery, relax the mind and more! I will teach you three different tests to see how well you currently breathe, then how to improve your breathing.

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