Immersive Fitness: Streaming and In-Person

This workshop with master mixologist and Backbar owner Sam Treadway teaches you the step by step to make the Wellness Blueprint Signature cocktail with on-hand ingredients.   Wear your stretchy pants to participate in the interactive core challenges after each mixing step.  

Tipping encouraged.  Mocktail options available

Core & Pour:

Workout Themes

7-8pm eastern time

2000's Shakeweight

Spirit of choice
Citrus of choice
Mint or basil

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Outdoor Climbing Trips

Get outside with Wellness Blueprint's all-levels outdoor climbing excursions. Already a climber? Flex your skills and bridge the gap between indoor training and the real thing. New to climbing? Learn the basics with certified instructors and a supportive community.  No equipment?  We got you.  No climbing partners?  We got you.  No experience?  You get it....​
We cap at 15 participants
$30 per person.  Rentals included.

Gamified Fitness: Backyard Burn & Brews

Perry Park

355 Washington St, Somerville, MA 02143

Remnant Brewery (whenever we feel like it):

1 Bow Market Way Somerville, MA 02143

Get competitive, aggressive, silly, saucy with a gamified workout, competitive musical chairs, and optional schmooze and booze to cap off the afternoon.
Join for a workout, stay to play, and make new friends at Remnant with us.


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