Open Air Fitness Is Back
The open air is your group class space. Weekly classes open to our community in Perry Park, Somerville.
Boot Camps, Yoga Classes, Core Classes
Workshops, Events. Break out of the gym with us.
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Your friends are waiting for you.
Boot Camp Stadium Edition
Wednesdays now thru. May 8th 7:30-8:15am
110 Alewife Brook Pkwy, Somerville, MA 02144
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A creative approach to your stadium workout. Expect a strength and cardio-focused class that is scalable to match and challenge your fitness level. We diversify standard stadium drills with bodyweight strength and mobility drills to deliver a total body workout in 45 minutes.
We invite all levels and fitness experiences.
Hula Hoop Boot (y) Camp
Sunday, May 5th and Sunday, May 19th 10-10:45am
355 Washington St, Somerville, MA 02143
$15 | Free with Your Wellness Blueprint Membership
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Fitness and skill-building partner with cardio and play. This all-levels class will guide you through a workout infused with a variety of movements including elements of circus arts, rhythmic gymnastics, and native and international dance forms.
You will sweat, you will learn, you will CRUSH your next party challenge.
Learn how to spin the hoop on your waist, or hand and layer different foot and arm movement patterns for visual aesthetic and joyful visceral sensations. Every skill is practiced and integrated into your movement vocabulary. We’ll have extra hoops.
Yoga and Cannabis Night
Thursday, June 20th 6pm.
$20
Free with your Wellness Blueprint Membership
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116R Cambridge St, Boston, MA 02129
We are stoked to partner with Ration Cannabis and The Heritage Club for a unique Canna Yoga Night, combining mindful movement with the potential benefits of responsibly consumed cannabis. This experience will offer adult attendees (21+) a chance to network, unwind, and discover new wellness approaches in a safe and welcoming environment. Move, socialize, and try samples.
All Levels Outdoor Climbing Trip
Top Rope
Sunday, June 30th
9am-11am
Rain Date: Sunday, JULY 21st Same Time
Hammond Pond Parkway, Newton, MA 02168
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Get outside with Wellness Blueprint's all-levels outdoor top rope excursion. Already a climber? Flex your skills and bridge the gap between indoor training and the real thing. New to climbing? Learn the basics with certified instructors and a supportive community. No equipment? We got you. No climbing partners? We got you. No experience? You get it....
We are climbing locally at Hammond Pond. An Intro To Climbing is included for all new participants.
$05 per person. Rentals included.
Breathwork For Health and Performance with Stephan Alheim
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The concepts taught in this workshop are tools everyone can benefit from and, yes, I mean you! While the subject is simple, challenging your breathing with precise techniques is a game-changer when testing your physical and psychological limits. In this workshop, you will learn the breathing exercises and techniques I used to summit Kilimanjaro, improve oxygen delivery, relax the mind and more! I will teach you three different tests to see how well you currently breathe, then how to improve your breathing.
Climb and Flow:
All Levels Outdoor
Top Rope | Yoga
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Hammond Pond Parkway, Newton, MA 02168
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Get outside with Wellness Blueprint's all-levels outdoor top rope trip. Integrate the best of both worlds with a 30 minute yoga session to round out your morning with us. Already a climber? Flex your skills and bridge the gap between indoor training and the real thing. New to climbing? Learn the basics with certified instructors and a supportive community. No equipment? We got you. No climbing partners? We got you. No experience? You get it....
There will be two 30 minute yoga classes to choose from during the session.
$45 per person. Rentals and Mats included.