How To Make a Balance Board with
Tips For Riding a Balance Board with
This tutorial teaches you how to build your own balance board using household items. See the video to your right for how to ride it and see our upcoming workshops for party trick mastery.
This tutorial is short and sweet and will teach you the basics for how to hop on a balance board and not die. See the video to your left for how to build it and see our upcoming workshops for party trick mastery.
Core: Balance Board Class
Dan Galanto | Whitney Meza
This specialty class blends the best of both worlds: Precise core movements with the creativity of an - optional - balance board. Join guest co-coach Dan Galanto for a clever take on core exercises blended with the all-levels core exercises you expect weekly from Whitney Meza. Bring your own board or follow the link above to build your own with household items.