Unlimited Virtual Group Fitness Membership.
What you get:
​
Unlimited Access To Our Full Virtual Class Schedule
​
On-Demand Content To Match Your Schedule
​
A 15 minute coaching call with the Founder Whitney Meza
Performance coaching?
Climbing training questions?
Map out a week of fitness specific to your goals?
Use this session to get you to your goals faster.
​
Try out a variety of on-demand classes or workshops (think juggling to climbing to obstacle race training)
​
A limitless fast-lane approach to building or progressing your climbing and fitness routine.
​
​
A Sampling of Our Live Virtual Classes:
HIIT Remix
Mondays EST
6pm
Core
Tuesdays EST
6pm
Mobility Flow
Wednesdays 6:30-7pm
Perry Park
Boot Camp
Sundays
10-10:45am
Perry Park
Core
Tuesdays EST 6pm
Core
Tuesdays EST
6pm
Mobility Flow
Wednesdays 6:30-7pm
Perry Park
Boot Camp
Sundays
10-10:45am
Perry Park
About Your Coach:
​
I’m Whitney, the founder of The Wellness Blueprint.
I've trained competitive: climbers, ultramarathoners, cyclists, skateboarders, powerlifters, obstacle racers, skiers, tennis players [insert your sport].
I've worked with cancer survivors, grandparents, young adults, pregnant and postpartum parents.
I invest in people and am honestly here to learn more about you.
(I also really, REALLY love soft, under baked bread.)
​
​
Over the past 20 years, I have built fitness from the ground up for companies, designed cutting edge fitness and wellness programs, and coached over 500 individuals. I am a performance coach, am certified in nutrition, and a climber.
Preview our most popular on-demand content:
HIIT Remix
Boot Camp Playground: Juggling
Guided Foam Rolling
