About
Alexa Malzone. @alexamalzonefit
With over two and a half decades of experience in the fitness industry, Alexa has inspired countless individuals to attain their health and fitness objectives. She will ignite your inner athlete and provide you with the appropriate guidance and tools to ensure long-term success.
Alexa’s most recent accomplishments include competing in two National Physique Committee figure competitions, where she proudly brought home a first-place trophy in the over 40 category.
What You'll Get:
Become the most authentic version of yourself.
01
The Movement Side
Programs designed for you with movement screenings, body composition work, and lifestyle optimization tools.
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Accountability to execute
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Motivation to continue
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Planning for results
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Sustainability to implement and keep your life badass
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Fun. Wellness shouldn’t suck
03
The Results
02
What To Expect:
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Fitness programming specific to your body and goals.
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Precise planning to keep you progressing.
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Absurdly fun strength programs.
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Cardio that doesn't suck.
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Mobility exercises to nourish your body for long-term health.
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Motivation and accountability.
Results in the fastest, most fun way possible.
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Lose weight
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Gain muscle
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Increase fitness performance
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Decrease pain and prevent injury
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Learn how to lift for your lifestyle
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Lifelong knowledge for long-term health