Exclusively For CIC Members:
Free Week of Fitness and Discounts on Virtual
Personal Training
Virtual and Select In-Person Options
Want a little extra support? This is for you:
A customized 1:1 virtual personal training consultation.
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The option of daily and weekly workout schedules tailored to your goals.
Unlimited access to live virtual and in-person classes.
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Curious? Check out what's
available to you:
Step one:
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Step One: Click here and sign up
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Step Two: Schedule your free fitness consultation with Dr. Jon Kabshura
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Step Three: Ultimate bad-assery with Wellness Blueprint classes, events, skill-building workshops, and more.
What to expect:
Wellness Blueprint brings accessible, results-driven, and fun fitness to diverse communities.
Fitness, Climbing, Workshops, Events, Personal Training.
Serious Workouts. Serious Results. Absurdly Fun People.
Dr. Jon Kabshura offers guided, clinically informed coaching wrapped in practical, real-world fitness.
With a background that spans Occupational Therapy, personal training, health coaching, yoga, running, and ergonomics, he brings a rare blend of medical insight and movement expertise to each session.
His approach is prescriptive and intentional. Every exercise, progression, and habit recommendation is chosen for your body, your goals, and your lifestyle.
Train from anywhere with true convenience and fully customized programming shaped around your schedule, budget, and functional needs. Dr. Jon works with youth, adults, and seniors, tailoring his coaching across the lifespan to support not just your muscles, but your habits, posture, recovery, and daily routines.
And with more check-ins and touch points, virtual coaching becomes accountability you can actually feel, whether you’re in a gym or just your living room with a yoga mat and two dumbbells.