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Wellness Blueprint

Unlimited
Group Fitness Membership.

☑️Unlimited Access To Our Full Virtual Class Schedule

☑️On-Demand Content To Match Your Schedule

☑️A 15 minute call with Wellness Blueprint Coach Alexa Malzone

☑️Programming walk-through
☑️Performance coaching
☑️Specific questions related to Nutre Meal and how to exercise to get the most out of their 60 Day Challenge
☑️Map out a week of fitness specific to your goals

☑️Use this session to get you to your goals faster.

☑️A limitless fast-lane approach to building the body and life of your dreams...just in time for summer.

A Sampling of Our Live Virtual Classes:

HIIT Remix
Mondays EST
6pm


 

Core
Tuesdays EST
6pm




 

Mobility Flow
Wednesdays 6:30-7pm


Perry Park

Boot Camp
Sundays
10-10:45am


Perry Park

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Core
Tuesdays EST 6pm


 

Core
Tuesdays EST
6pm




 

Mobility Flow
Wednesdays 6:30-7pm


Perry Park

Boot Camp
Sundays
10-10:45am


Perry Park

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Pilates Stretch and Core
Thursdays EST 7:45am


 

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Strength and Agility Saturdays EST 9:30am



 

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Guided Foam Rolling Sundays EST 8pm



 

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Meet Your Coach:

With over 25 years of fitness industry experience, Alexa is known for her creative and motivating classes and her caring approach with her clients.  After almost 20 years in Boston, she now coaches you from sunny Fort Lauderdale, not far from her hometown of Tampa, FL.

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 Preview our most popular on-demand content:

HIIT Remix

Boot Camp Playground: Juggling

Juggling
HIIT Remix

Guided Foam Rolling

Foam Rolling
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