4 Week Fitness Reboot
Customized Small Group Training
The 4 Week Series begins
Tuesday, January 16th 7-8pm EST
Limited to 6 Participants
Motivation, coaching, nutrition, and customized weekly programming.
This series is designed to personalize your fitness programming with precise planning and exercises focused on your goals. Start with a virtual group workout and leave with your weekly customized plan.
Who is this for?
Short answer: Probably You.
Anyone who’s ready reboot their 2024 with personalized planning, accountability, and results.
Anyone who wants to shake up their workout with an intense 4 weeks that will challenge muscles you never knew you had.
Those newer to exercise and ready to dip their toes into results.
Athletes training for a sport who are ready for a focused plan.
Those who are too "busy and important" to truly stick to a program.
$50: A full virtual fitness assessment and intake. Start with a goal. Leave with a plan.
$300: 3 virtual coaching sessions to work directly with a climbing coach. Expect weekly climbing/fitness training plans that are built for you.
$250: Weekly group workouts focused on climbing and fitness
$40: Fitness equipment mailed to your door for the group workouts and your home training
$50: Design Your Diet live workshop to get that nutrition on-point.
$50: A free membership to Wellness Blueprint's full classes (think HIIT, core, and yoga to foam rolling and agility training.)
Priceless: Custom training knowledge that you can take with you into send season and the rest of your training life.
Full Program: $398
(Come on, did you really think we would charge you the full $740???)
Meet Your Coach:
Wellness Blueprint Founder
and Your Coach
I've trained over 500 individuals for sports and climbing-specific activities and love to work with nubes as much as the pros.
I've worked with cancer survivors, grandparents, young adults, pregnant and postpartum parents, athletes, and those rehabbing injuries.
I am also the founder of the Wellness Blueprint and am so happy you found us.
I invest in people and am honestly here to learn more about you.