4 Week Fitness Reboot

Customized Small Group Training

$398

Virtual

The 4 Week Series begins

Tuesday, January 16th 7-8pm EST

Limited to 6 Participants

Motivation, coaching, nutrition, and customized weekly programming.
This series is designed to personalize your fitness programming with precise planning and exercises focused on your goals. Start with a virtual group workout and leave with your weekly customized plan.

Sign Me Up!

I Have Questions First

Who is this for?

Short answer: Probably You.

Anyone who’s ready reboot their 2024 with personalized planning, accountability, and results.

Anyone who wants to shake up their workout with an intense 4 weeks that will challenge muscles you never knew you had.

Those newer to exercise and ready to dip their toes into results.

Athletes training for a sport who are ready for a focused plan.

Those who are too "busy and important" to truly stick to a program.

What's Included:

$50: A full virtual fitness assessment and intake. Start with a goal. Leave with a plan.
$300: 3 virtual coaching sessions to work directly with The Wellness Blueprint Founder as your coach.
$250: Weekly group workouts focused on the individual and group's fitness needs.
$40: Fitness equipment mailed to your door for the group workouts and your home training.
$50: Nutritional guidance and a live workshop.
$50: A free membership to Wellness Blueprint's full classes (think HIIT, core, and yoga to foam rolling and agility training.)
Priceless: Custom training knowledge that you can take with you for life-long progress.